Online Health Summits

MS Autoimmune Disease Imagine your brain and spinal cord being attacked by your own immune system, causing a range of debilitating symptoms. This is the reality for those living with multiple sclerosis (MS), a chronic autoimmune disease that affects millions of people worldwide. Despite the advancements in medical research, there is still no cure for MS. However, hope is on the horizon with the upcoming Multiple Sclerosis and Autoimmune Summit, where healthcare experts and specialists will gather to uncover the overlooked factors that drive this disease and learn how to regain control. 1. Understanding Multiple Sclerosis: Multiple sclerosis is a complex disease that affects the central nervous system. It occurs when the immune system mistakenly attacks the protective covering of nerve fibers, known as myelin. This leads to communication problems between the brain and the rest of the body, resulting in a wide range of symptoms such as fatigue, difficulty walking, numbness or tingli...

Listen to your Hormones Anxiety , depression, brain fog, mood swings—these are silent signs of hormone imbalances that are often dismissed as being "all in your head". But let me assure you, they are not. As a woman, you have likely heard the words 'she's just hormonal' being uttered from another person's mouth, as if your emotions and struggles can be brushed off so easily. But the truth is, thousands of women have suffered insomnia, fatigue, and exhaustion fueled by hormone imbalances. If you have been silently battling with your mental health, then I urge you to join over 30 top experts at the Hormones and Mental Health Summit (April 1-5) as they reveal the missing links between hormones and mental health—and how to restore balance. Ignoring hormonal red flags could be costing you your mental health. The Hormonal Roller Coaster Women's health is a complex and intricate web of interconnecting factors, and hormones play a crucial role in maint...

Heart Healthy Your heart beats 100,000 times a day without fail. It is the powerhouse that keeps your body running, pumping oxygen-rich blood to every cell and organ. However, heart disease is the leading cause of death worldwide, and most people are completely unaware that their hearts are at risk until it's too late. The good news is that there are steps you can take to protect your heart and manage your risk of heart disease. The Reversing Heart Disease Naturally Summit 3.0 (Mar 18-24) is a free and online event where you can learn from over 40 heart health experts who are on a mission to help you detect early silent heart disease and reverse it before a stroke, heart attack, and death. Preventing Heart Disease In the meantime, here are 10 essential tips to keep your heart healthy and prevent heart disease: 1. Eat a heart-healthy diet : A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help lower your risk of heart disease. Avoid processe...

Depression and Anxiety Are you tired of feeling weighed down by depression or anxiety? Do you long to reclaim your life and find a sense of peace and happiness? If so, I have some exciting news for you. The Depression and Anxiety Solutions Summit is just around the corner, and it's an event you won't want to miss. Struggling with mental health issues can be incredibly challenging. The weight of depression can make even the simplest tasks feel impossible, while anxiety can leave you feeling constantly on edge. But there is hope. The Depression and Anxiety Solutions Summit, taking place from December 17th to 23rd , offers a unique opportunity to learn science-backed habits that can protect your mental health and help you overcome these debilitating conditions. Understanding The Depression - Anxiety Matrix One of the key focuses of the summit is the connection between gut health and mental well-being. Research has shown that the state of our gut can have a significant im...

Menopause occurs when the ovary of the woman has ceased functioning. By medical definition,  menopause is attributed to the absence of a menstrual cycle in a twelve-month period.  The onset of menopause varies from woman to woman, a gradual process of body transitions that can include physical, psychological, and sexual changes. Physical signs of a menopausal cycle are hot flashes, palpitations, insomnia, night sweats, headaches, and joint aches. These signs are often the results of the body's temperature control. Psychological signs, on the other hand, are the results of hormonal changes, in which different levels of emotional stress are experienced. You may encounter mood swings, from irritability to anxiety; from difficulty in concentrating, or forgetfulness; and from calm to not coping at pressured moments. Women who are currently undergoing the natural changes associated with menopause often have a variety of uncomfortable or frustrating symptoms that ...

Menopause is often cryptically referred to as "the change of life." But as lovely as this sounds, it doesn't tell anyone a whole lot about menopause. After all, there are plenty of "changes to life" experienced by men and women of all ages, most of which have nothing to do with menopause. Menopause is something every woman with all her reproductive organs eventually experiences. Menopause is a natural part of the biological process. It is not a disease or illness although some menopause side effects can be unpleasant. Some doctors claim that menopause is a process that can start in a woman in her 30s and last as late as her 60s. But menopause occurs in most women between the ages of 45 and 55. Menopause is officially the full stopping of menstrual periods for at least 12 months in a row. Some of the signs and symptoms of menopause include the obvious, irregular periods. The irregularity of periods is one of the first signs of menopause. Menstrual periods can sud...