Treating Menopause Symptoms Naturally
Menopause occurs when the ovary of the woman has ceased functioning. By medical definition,  menopause is attributed to the absence of a menstrual cycle in a twelve-month period.  The onset of menopause varies from woman to woman, a gradual process of body transitions that can include physical, psychological, and sexual changes. Physical signs of a menopausal cycle are hot flashes, palpitations, insomnia, night sweats, headaches, and joint aches. These signs are often the results of the body's temperature control. Psychological signs, on the other hand, are the results of hormonal changes, in which different levels of emotional stress are experienced. You may encounter mood swings, from irritability to anxiety; from difficulty in concentrating, or forgetfulness; and from calm to not coping at pressured moments. Women who are currently undergoing the natural changes associated with menopause often have a variety of uncomfortable or frustrating symptoms that ...